Posts by Dina Morgan:
Five simple stress-busters for the holidays
“Even if you embrace just one of these de-stress tips this holiday season, you may lighten your load, find your zen and make the people around you a lot happier, …
- Posted on: Dec 14 2017
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Plan ahead for a less-stressed Thanksgiving celebration
In theory, Thanksgiving is a day to pause and reflect. In reality, getting to the pause and reflection takes time to organize, mixed with lots of running around, and sprinkled …
- Posted on: Nov 16 2017
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Last chance to order your free Max Buzz to make the most of myWellness!
You’re wearing your Max Buzz or another personal activity tracker every day, right? If so, have you synced it yet to the myWellness/Virgin Pulse app? The free Max Buzz offer ends …
- Posted on: Nov 2 2017
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Plant-based eating: It’s not just lettuce and tomatoes!
Throughout Food Week at Northwell Health (October 23 – 27), you can sample a rich array of flavors and plant-based ingredients that are not only delicious, but are oh-so good …
- Posted on: Oct 19 2017
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What’s an HRA, anyway?
DRG, EKG, CBC, CT, MRI…the list of abbreviations that health professionals use every day goes on. How does this one roll off your tongue? HRA. What’s an HRA, anyway? It’s …
- Posted on: Sep 11 2017
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Convenient snack hacks
The back-to-school frenzy is here. Convenience, combined with healthy choices, is a good snack recipe for both parents and children. Keep your child interested in what’s inside her lunchbox by having a repertoire of …
- Posted on: Sep 1 2017
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Common questions: new myWellness program
Thousands of you caught the myWellness “Buzz” this week by jumping on board the relaunch of the completely upgraded myWellness program. There’s lots of talk on our Northwell Life Facebook …
- Posted on: Aug 4 2017
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Have you heard the BUZZ?
When it comes to taking care of yourself, we want you to be as passionate about your self-care as you are about caring for others. That’s why we’ve partnered with …
- Posted on: Jul 20 2017
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Are you a locavore?
Take advantage of the rich harvests that local farmers yield. Become a locavore! Someone who prefers to eat food that is grown, raised or produced locally! Before the sprawling suburbs, …
- Posted on: May 11 2017
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What’s in your chicken?
If we are what we eat, then it matters what’s in our chicken! The poultry industry has long been giving chickens antibiotics in their feed and drinking water to accelerate their growth …
- Posted on: Apr 27 2017
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